Living in the dark place can be tough and other times not so bad. I know this place very well. For all the pain the dark place holds, it is familiar and comforting. It is the only place where I am not confused by how I feel. I know what it feels like to be in the dark place. I recognize that one can't reside in this place all the time but sometimes we have no choice in the matter.
It seems like we have no choice as we have to try and break the cycle. This is not so easy to do. It took several years for me to get to a place where I could talk about the darkness. Courage to talk about this place that exists in my head but physically feel. One thing is for certain, you need to know you are in a cycle to begin with. Recognizing where you are and what is going on is probably the hardest thing to do because the moment you acknowledge it, you can no longer ignore it.
The dark thoughts in your mind are now given life and words. You cannot put them back in the bottle. This is why the journey to break the cycle is so difficult. You have to be in a place to tackle it. I learned over the years that the saying 'when the time is right' is actually true. It's not a hard fast rule to follow but you know when it's time to tell someone something.
Over the course of our lives, we come arrive at various destinations that cause to decide the direction we will go. At that moment in time, we may not be ready to leave the dark place that is holding us hostage, but another time will arrive where we do decide to take the path to break the cycle or simply alter the journey.
Time and time again we will come upon a place, a post in our life where we will make a choice. Do we go this way or that way? No matter what choice we make, there is no wrong path for we will always be on the right path at that moment in time. We will always return to the place we need to make a choice and will always know where we need to be. We know it in our guts, our intuition. We simply know, we simply keep holding on.
Enjoy your musical treat of Simply Reds' 'Holding Back the Years'
Rock On!
~Maynard